This
recipe is inspired by Jamie Oliver. [I love him and adore him.] Smoothies are a
great way to ensure you are having a good nutritious start in the morning. If
you are running late and don’t have much time put everything in a blender and
have a nice fruity smoothie!
Jamie
has this recipeon his site and I thought of recreating it. The Kiwi Ginger
Banana Smoothie is power packed breakfast in itself. Apart from the dose of
Kiwi and Banana you have Oats! How about that?
HEALTH BENEFIT
Banana
is a powerhouse of fiber and energy.
Oats
is healthy cereal for breakfast – much better than processed flour that you get
in biscuits and breads!
KIWI, GINGER AND BANANA SMOOTHIE
Prep Time
Cook Time
Total Time
10 min
0 min
10 min
Recipe Type: Beverage/
Breakfast
Serves: 2
INGREDIENTS
Milk
– 150ml
Yogurt/Curd
– ½ cup
Roasted
Oats – 2 tablespoon
Banana
– 1
Ginger
– ½ a centimeter piece
Kiwi
- 1
INSTRUCTIONS
Put everything in the blender and blend
Pour and serve
TIPS
I used cold milk – that makes the smoothie super yum!
You can put some almonds too to make it even nutritious.
Enjoy a healthy smoothie.
Until next time, Cheers!
Meanwhile check out what happened at the Jim Corbet National Park in my Writing Blog